The Essentials of Shame
Today I’d like to talk about something that’s an important foundation of our work together–healing shame. This will be done in 4 parts. Part 1 today.To start, it’s important to understand the origin of shame, why we are...
Toddler Talk
Parenting a toddler is an exhilarating and humbling experience! By using the same phrases on a regular basis, you create a feeling of security and predictability into the sometimes topsy-turvy world of a toddler. Use these short, positively stated phrases to help your toddler understand what choices they have in any given moment.
CARA DAY, M.A.
Family Coach
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