The Essentials of Shame
Today I’d like to talk about something that’s an important foundation of our work together–healing shame. This will be done in 4 parts. Part 1 today.To start, it’s important to understand the origin of shame, why we are...
Toddler Talk
Parenting a toddler is an exhilarating and humbling experience! By using the same phrases on a regular basis, you create a feeling of security and predictability into the sometimes topsy-turvy world of a toddler. Use these short, positively stated phrases to help your toddler understand what choices they have in any given moment.
CARA DAY, M.A.
Family Coach
Recent Posts
I am a 28F and my boyfriend a 28M. Do you think it’s possible to have a healthy relationship with someone who believes they are more intelligent than you are? My boyfriend is an extremely talented and creative musician who writes and produces his own music. He said that no one can make music like him. Because of this he thinks he is extremely smart and thinks he is smarter than me and anyone else.June 16, 2024- Excuses for Checked-out ParentingApril 27, 2024
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