The Essentials of Shame, Part 3

The Essentials of Shame, Part 3

The Essentials of Shame, Part 3In Part 1, we talked about why shame is chosen. In Part 2, we dove into how each parenting style affects the development of shame. What now? What if you carry shame from childhood, or can see that you say and do things that may be...
The Essentials of Shame Part 2

The Essentials of Shame Part 2

Click here to read Part 1. It’s useful to understand how and why shame is chosen when we are children. Once this is understood, shame can begin to be healed and released. For parents, this healing work helps them build a parenting style that minimizes the development...
The Essentials of Shame

The Essentials of Shame

Today I’d like to talk about something that’s an important foundation of our work together–healing shame. This will be done in 4 parts. Part 1 today. To start, it’s important to understand the origin of shame, why we are biologically programmed...
Winning Ways to Speak and Coach

Winning Ways to Speak and Coach

Learn how to acknowledge and validate your child–they key to being an approachable parent. Develop the skills to become your child’s go-to person for all of the most important moments and concerns they experience in life. Click on the image below to read...