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CARA DAY, Ph.D.

Family Coach

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Recent Posts

  • Expansion in Marriage
    August 3, 2025
  • I have a 6 month old, and on his father’s side they love to pick him up as soon as he cries (they do this with all the kids in the family). The thing is, on my side of the family, they get so mad at me for picking up my son as soon as he cries. They say I am causing him future behavior issues. I get shamed by my family. What am I supposed to do?
    June 6, 2025
  • I have a life coach that I love and my family thinks it’s not smart to work with a life coach. I’ve had therapists in the past and it didn’t do much for me. Now, I’m getting results. What do you think?
    April 13, 2025
  • So this happened to my family today – I recieved the below text from a neighborhood friend my oldest daughter has basically grown up with. I’m not quite sure how she even came to this conclusion, as my family and I are relatively private people. I’m sad my daughter has lost a friend, and just wondering the best way to navigate this as they are neighbors, so running into them is inevitable…
    April 1, 2025
  • Six Words to Build Autonomy and Save Parental Energy
    September 27, 2024
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