Teenagers and Porn

It’s disconcerting the first time you learn your child has viewed porn, whether it was an “accidental” viewing that happened once, or something your child intentionally sought out, and/or has occurred on a regular basis. There are many ways children can gain exposure...

Toddler Talk

Parenting a toddler is an exhilarating and humbling experience! By using the same phrases on a regular basis, you create a feeling of security and predictability into the sometimes topsy-turvy world of a toddler. Use these short, positively stated phrases to help your toddler understand what choices they have in any given moment.

Winning Ways to Speak by Cara Day

Winning Ways to Speak by Cara Day The words you use, how they are put together, combined with the open, expansiveness of your eyes, your tone of voice, and the warmth of your body language help determine the quality of your communication with your children (and other...

Off-Screen Ways to Connect with Your Teen

Ten Off-Screen Ways to Connect with Your Teen: And Ten Ways to Connect Using Screens, by Cara Day If you do some simple math when your child starts high school, you’ll discover that you only have about 1,350 days, or 192 weeks left with your child before they head off…

Making the Family Mealtime Stick

Making the Family Mealtime Stick, by Cara Day Research shows regular family meals have many benefits for family members. Criteria for family meal: Seated at shared table All or most family members present No technology on during meal Meals at least 3 or more times per...
Teenagers and Porn

Teenagers and Porn

It’s disconcerting the first time you learn your child has viewed porn, whether it was an “accidental” viewing that happened once, or something your child intentionally sought out, and/or has occurred on a regular basis. There are many ways children can gain exposure...

read more
Toddler Talk

Toddler Talk

Parenting a toddler is an exhilarating and humbling experience! By using the same phrases on a regular basis, you create a feeling of security and predictability into the sometimes topsy-turvy world of a toddler. Use these short, positively stated phrases to help your toddler understand what choices they have in any given moment.

read more
Winning Ways to Speak by Cara Day

Winning Ways to Speak by Cara Day

Winning Ways to Speak by Cara Day The words you use, how they are put together, combined with the open, expansiveness of your eyes, your tone of voice, and the warmth of your body language help determine the quality of your communication with your children (and other...

read more
Off-Screen Ways to Connect with Your Teen

Off-Screen Ways to Connect with Your Teen

Ten Off-Screen Ways to Connect with Your Teen: And Ten Ways to Connect Using Screens, by Cara Day If you do some simple math when your child starts high school, you’ll discover that you only have about 1,350 days, or 192 weeks left with your child before they head off…

read more
Making the Family Mealtime Stick

Making the Family Mealtime Stick

Making the Family Mealtime Stick, by Cara Day Research shows regular family meals have many benefits for family members. Criteria for family meal: Seated at shared table All or most family members present No technology on during meal Meals at least 3 or more times per...

read more
The Real Deal on Your Child’s Imaginary Friend

The Real Deal on Your Child’s Imaginary Friend

The Real Deal on Your Child's Imaginary Friend, by Cara Day 1. It's important for parents to know that about one-third of children will create an imaginary friend and those friends will typically stick around for a few days to a few years. Contrary to a common...

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About Me

CARA DAY, M.A.

Family Coach – Educational Therapist

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